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Programmes

A pathway for every level.

Six programmes, from age 3 to adults. Every player starts with a conversation about their goals and moves up as their game grows.

All programmes

Watch the academy

Training videos & testimonials.

Sessions filmed at PLAY n FIT, grouped by level. Choose a category, then select a video to play it here.

Video

Video not playing? Watch it on YouTube (opens in a new tab)

How players progress

Assess. Train. Develop. Compete.

Not sure where you fit? Coaches assess every new player at the free trial and recommend a batch.

  1. Assess

    Find the purpose

    Every player starts with a conversation about goals — recreation, fitness, learning the game or sharpening a competitive edge.

  2. Train

    Structured sessions

    Small-group sessions follow a learning programme built for the player, from first forehands to advanced patterns of play.

  3. Develop

    Test and report

    Quarterly tennis and fitness tests produce a report card, so progress is visible and the next focus is clear.

  4. Compete

    Play for real

    Weekend match play for beginners, tournaments for improving players, and state and national events for the advanced group.

हिंदी · Hinglish

लखनऊ में टेनिस क्लास — 6 प्रोग्राम

3 से 6 साल के बच्चों के लिए Mini Tennis; शुरुआती, इंटरमीडिएट और एडवांस्ड ग्रुप; कामकाजी लोगों के लिए Adult Tennis; और टेनिस फिटनेस के लिए Cardio Tennis। हर खिलाड़ी की शुरुआत एक आकलन (assessment) से होती है।

Kaunsa tennis programme sahi hai, confusion hai? 1-day free trial par academy se poochh lijiye — har player ki shuruaat assessment se hoti hai, phir level ke hisaab se group milta hai.

Free trial

Your first session is on us.

Book a 1-day free trial at Omaxe City or Ayodhya Road — open daily, 5 AM – 9 AM and 3 PM – 9 PM.

Book a free trial Call +91 80903 86019

Not sure where to start?

Which one is you?

Pick the line that sounds most like you. Coaches will confirm the right group during your free trial.